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Nest Building: Using Sound Therapy To Energize The Home

13/1/2012

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You know how we like going to the spa because of its relaxing feel? The smell, the sound, the whole shebang. I wanted to have the same feel at home.

photo from healingsoundphilosophy.com
I found this sound therapy article from Red Lotus Letter. I was going through the article when I remember what some of my work colleagues said that I look more refreshed since we moved to the new place. First thing that came to my mind is because I could sleep better with the feel of the night sky, cool breeze, and morning sun. Then there's the reed diffusers all over the place. I get to energize every night!

After reading the article, I figured, sound therapy can be a new addition to the household. Well, maybe except for weekday baths before going to work. I may end up going back to bed.

We do have some windchimes indoors because it's Feng Shui good, but I'm also thinking placing one by the window so sound could still flow even while we're not home. The current ones that we have don't get blown by the wind because they're not placed where the wind would pass through. It does a different purpose according to our Feng Shui master. I should probably remember to ask him which window would be good to place the new wind chime.

Anyway, to keep me equipped with relaxing sounds, I started uploading them on almost every gadget I have. I went for spa sounds for the computers and the iPod. As for the phones, I'll be using the singing bowl as a message tone. Would probably be doing the same to A's thingies.
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