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Fiber Friday

3/6/2011

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A and I have been invading Healthy Shabu-Shabu frequently nowadays. I guess it's his way of telling me I need to put in more veggies in our menu at home. That's quite a challenge for someone who's not head over heels about veggies, but since restaurants charge an arm and a leg for vegetable dishes, I might as well cook more fiber. 

I've been trying different recipes once in a while in search of the braising sauce that I've tasted from about 8 years back. After going through a number of trials, I've ended up with this simple one:

1/2c water or vegetable broth
1T light soy sauce
1T oyster sauce
1T brown sugar
minced garlic
grated ginger

Just mix and heat everything together in a sauce pan. Pour over your favorite veggies and there you go! Can't be any easier than that!
Picture
It made it easier for me to consume quite a number of baby bok choy that I've blanched earlier. A didn't have trouble finishing off the plate. Snuz, of course, had a different dish for dinner. At the end of the day, everyone's happy.
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